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“Take care of your body for it's the only place you have to live in.”

Meet Egle

I’m a Certified Holistic Health & Nutrition Coach specialising in women’s hormones, health, wellbeing, and mindset. I graduated from the College of Naturopathic Medicine in London, UK, and I’m qualified to support NHS patients alongside medical doctors through my private practice, providing evidence-based, integrative care.

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I help women restore hormonal balance, improve fertility, and feel energised, confident, and in control of their health — using personalised nutrition, lifestyle, and mindset support. My approach is holistic yet practical, addressing the root causes of hormonal imbalances rather than just managing symptoms.

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I work with women experiencing:

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  • Struggles with effective, sustainable weight loss

  • Chronic inflammation

  • Polycystic Ovary Syndrome (PCOS)

  • Painful, irregular, or absent periods

  • Hormonal imbalances causing mood swings, bloating, or headaches

  • Low energy, fatigue, and burnout

  • Fertility challenges or planning conception

  • Support when coming off hormonal contraception

  • Pregnancy and postpartum nutrition and recovery

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If you’re ready to understand your body, support your hormones naturally, and feel like yourself again — you’re in the right place.

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“I worked with Egle for 2 months and she really helped me get my regular periods back and improve my Polycystic Ovary Syndrome symptoms. I have not skipped a period since, the pain and mood swings are so minimal now too and I even lost some weight & gained more energy during the process!"

Rita

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